Excessive Sleep and Depression: What’s the Connection and What Can You Do?

Do you struggle with depression issues and excessive sleeping? Me too. I am pretty open about the fact that I have depression. I was diagnosed over ten years ago, but what I didn’t realize until very recently is that I actually have atypical depression, which causes excessive sleepiness. The majority of those dealing with depression […]

Falling Asleep During the Day? You May Have a Problem with Excessive Sleepiness

The National Sleep Foundation says that millions of Americans struggle with the problem of excessive sleepiness. This condition causes sleepiness during the day and interferes with normal activities such as going to work and attending classes. In severe cases, it can even ruin relationships and put people at risk for losing their jobs. Understanding the […]