5 Popular Snoring Products and How they Work

As many as half of all adults snore at least occasionally. If you’re one of this fifty percent, you know that snoring can be quite a nuisance for you and your partner. It disrupts your sleep, which means you probably don’t have the chance to get through all four stages of the sleep cycle, a […]

Learn How to Stop Snoring at Night

Snoring that leads to poor sleep quality effects 45% of adults, at least occasionally. If you’re one of the 45% who is constantly waking up (or waking your spouse up!) with loud snores, you’re probably wondering how to stop snoring at night. Because there are many causes of snoring, there is no one method for […]

What Causes Snoring and What You Can Do to Reduce Your Risk

Whether you call it snoring or something like “sawing logs,” snoring causes serious sleep disruptions and may even be a sign of something more serious. Known by medical professionals as “stertor,” snoring occurs when the tissues in your throat relax so much that they start to vibrate. This causes a partial obstruction of the airway, […]

Welcome to Sleeping Resources!

Welcome to Sleeping Resources! Let our dedicated team of professional researchers and well-versed writers be your guide through everything from sleep disorders to choosing the right pillow cases for your bedroom set. We strive to give you the best and most up to date sleep related information out there. If you haven’t done so already, […]