Sleep Deprivation Can Turn You Into a Zombie

Sleep deprivation can effect more than just your own life, it can effect the lives of everyone around you too! The good folks at Online Schools put together a beautiful infographic that illustrates the symptoms of sleep deprivation and discusses some of the things you can do to cure it.

After you read this cool graphic you can also check out our post Could the Symptoms of Sleep Deprivation be Hazardous to Your Health for more information about sleep deprivation and the harm it can do to your mind, immune system, and body.

Don’t be a zombie! Get some sleep!

About Matthew Proctor

I am a snooze button addict, part time writer, and the founding editor at Sleeping Resources. I work full time as an SEO Strategist in Boston and blog about sleep, psychology, marketing, literature and film in my spare time.