5 Ways Students Can Improve Their Sleeping Habits

It’s no secret that success in school is directly tied to the amount of sleep a student is able to get on a given night. No matter whether you are receiving a traditional education or you attend an online high school, students that don’t get enough sleep have a harder time paying attention during class […]

What You’re Risking When You Pull All-Nighters Before Exams

“Pulling an all-nighter” is a common occurrence for college students, especially those who struggle to balance study time with class time, socializing and extracurricular activities. Many students believe that staying up all night to study for a test or work on a paper will have good results. Unfortunately, scientific research shows that all-nighters do not […]

Could the Symptoms of Sleep Deprivation Be Hazardous to Your Health?

Sleep deprivation refers to not getting the right amount of sleep. Someone can have acute sleep deprivation, which lasts only a short time, or chronic sleep deprivation, which lasts for a long period of time. Learning about the signs and symptoms of sleep deprivation can help you determine if you need help for this sleep […]